In my experience it’s always best to have a consult first. In this hour we can define your needs, timing, and chemistry working together. Consults are $50 which covers the cost of the studio space.
LEARN - 10 one hour sessions. $1,600.00
Designed for the novice, post rehab and injury prevention client. Learn technique, alignment and programming while increasing strength, fitness and body composition.
CHANGE - 12 thirty minute sessions. $899.00
Designed to jumpstart your program, fitness maintenance, injury rehab and prevention.
GROW - 24 thirty minute sessions. $1,680.00
Designed for those getting back into shape, sports specific goals, and special event prep like a wedding or gala.
48 thirty minute sessions. $3,120.00
Designed for weight loss, body transformation, lifestyle changes and long term goals.
The Truth - 36 one hour sessions. $5,580.00
A specialized program comprised of strength, hypertrophy and HIIT. For those COMMITTED to body transformation and aesthetics with the focus on lean muscle and “seeing” results.